Last updated: May 2025
Reality Test is a self-help tool, not a therapy service, clinical product, or medical device. It is not a substitute for professional mental health care. If you are experiencing a mental health crisis, please contact the 988 Suicide and Crisis Lifeline by calling or texting 988, or go to your nearest emergency room.
The AI-generated reframes and perspectives provided by this app are for informational and reflective purposes only. They are not clinical advice, diagnosis, or treatment. Results will vary. We make no guarantee that using this app will improve your mental health or anxiety.
You agree to use Reality Test only for its intended purpose: reflecting on anxious thoughts. You may not attempt to misuse, reverse-engineer, or overload the service. Automated or bulk requests are prohibited.
We aim to keep Reality Test available but make no guarantees of uptime or continuity. We may change, pause, or discontinue the service at any time without notice.
The Reality Test app, its design, and its underlying code are owned by us. You retain no rights to reproduce or redistribute them. AI-generated content returned to you during a session is yours to use personally.
To the fullest extent permitted by law, Reality Test and its operators are not liable for any damages arising from your use of or inability to use the service, including any reliance on AI-generated content.
We may update these terms from time to time. Continued use of the app after changes are posted constitutes your acceptance of the revised terms.
Questions? Reach us at hello@realitytest.app.